Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), also referred to as stress incontinence. This occurs when physical exertion puts pressure on the bladder, causing a small amount of urine to escape. Several contributing elements that can lead to EIUL, including weakened pelvic floor muscles, obesity, pregnanc
Urinary leakage during exercise is a common concern, affecting people of all ages and fitness levels. It can range from a few drops to a more significant amount of urine, causing frustration. Several reasons can contribute to this, including increased abdominal pressure from exercise. Staying well-watered throughout the day is important for manag
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